POSTED BY John Barban IN Featured Articles, Podcasts ON Mar 8, 2010
The Experiment of YO...
Working out and dieting might be two of the only true experiments anyone will ever be involved in. This is interesting because you are both...
POSTED BY John Barban IN Featured Articles, Podcasts ON Mar 1, 2010
How to Gain 8 Pounds...
Diet and fitness marketing material is littered with outrageous claims about weight loss and muscle gaining. Some marketers would actually...
POSTED BY John Barban IN Featured Articles, Podcasts ON Feb 22, 2010
Change Your Body and...
Many things happen to you when you make a dramatic change in your body including: 1. A new level of confidence 2. A shift in your perception...
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The Experiment of YOU
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’tis Thanksgiving here in ‘ole North Carolina and I’m getting ready to jump in the...
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Working out and dieting might be two of the only true experiments anyone will ever be involved in. This is...
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Diet and fitness marketing material is littered with outrageous claims about weight loss and muscle...
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The Question: “What Type of Cardio Is Best? The Answer: It depends on your goal, but if your goal is optimizing your Adonis Index,...
Implied Goals vs Your Goals
posted on: Feb 8, 2010 | author: John Barban
Health and fitness marketing is designed around a set of implied goals such as: muscle building, weight loss, enhanced performance, a...
Allow Us To Answer Your Questions – For...
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The world is getting a lot more confusing. Not only does your favorite “guru” tell you to exercise and eat a certain way, but...
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