Comments for Adonis Lifestyle http://blog.adonislifestyle.com Get Respect Thu, 11 Mar 2010 21:20:58 -0800 http://wordpress.org/?v=2.8.6 hourly 1 Comment on Return Of The High Gravity Male by Smoke Assassin http://blog.adonislifestyle.com/return-of-the-high-gravity-male/#comment-1593 Smoke Assassin Thu, 11 Mar 2010 21:20:58 +0000 http://blog.adonislifestyle.com/?p=108#comment-1593 I will be away on business are they able to deliver to a P.O. Box? I will be away on business are they able to deliver to a P.O. Box?

]]> Comment on Allow Us To Answer Your Questions – For FREE by Luke http://blog.adonislifestyle.com/allow-us-to-answer-your-questions-for-free/#comment-1592 Luke Thu, 11 Mar 2010 18:48:00 +0000 http://blog.adonislifestyle.com/?p=602#comment-1592 Hey guys you mentioned not doing any cardio while on Adonis, but what about strengthening your heart, lungs and circulation? Is walking enough? What about the target heart rate? Also I started hit the sauna after my workouts. Do you have any info if this is good or bad for my training? Thanks, L. Hey guys you mentioned not doing any cardio while on Adonis, but what about strengthening your heart, lungs and circulation? Is walking enough? What about the target heart rate?

Also I started hit the sauna after my workouts. Do you have any info if this is good or bad for my training?

Thanks,

L.

]]> Comment on The Experiment of YOU by Joe http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1591 Joe Thu, 11 Mar 2010 17:40:04 +0000 http://blog.adonislifestyle.com/?p=650#comment-1591 Great job John, looking good. But with all this continuous exercising over the next 30 years let's say, what will be the toll on our joints? Thanks, J. Great job John, looking good. But with all this continuous exercising over the next 30 years let’s say, what will be the toll on our joints?

Thanks,

J.

]]> Comment on Eating for Weight Loss Over The Holidays by Hilton Daughrity http://blog.adonislifestyle.com/eating-for-weight-loss-over-the-holidays/#comment-1589 Hilton Daughrity Thu, 11 Mar 2010 07:06:58 +0000 http://blog.adonislifestyle.com/?p=488#comment-1589 Suddenly, you go on a starvation diet supposedly well calculated to lose weight. Yes, you are going to lose weight, because the body is going to start burning up tissue to compensate for the loss of food. So, if you have already been undergoing a speedy weight loss plan or diet, you require to know whether it is working in a positive they are in a negative manner. Suddenly, you go on a starvation diet supposedly well calculated to lose weight. Yes, you are going to lose weight, because the body is going to start burning up tissue to compensate for the loss of food. So, if you have already been undergoing a speedy weight loss plan or diet, you require to know whether it is working in a positive they are in a negative manner.

]]> Comment on The Experiment of YOU by Steve http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1586 Steve Tue, 09 Mar 2010 23:40:15 +0000 http://blog.adonislifestyle.com/?p=650#comment-1586 John, I think you look fine. Unless you're getting ready for a photo shoot or a contest, I would forget trying to get any leaner. I'd like to see photos of these people who are suggesting that you lose more fat. Keep up the good work. By the way, what was your experiment? John,
I think you look fine. Unless you’re getting ready for a photo shoot or a contest, I would forget trying to get any leaner. I’d like to see photos of these people who are suggesting that you lose more fat. Keep up the good work. By the way, what was your experiment?

]]> Comment on The Experiment of YOU by Sam http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1584 Sam Tue, 09 Mar 2010 20:40:45 +0000 http://blog.adonislifestyle.com/?p=650#comment-1584 looking good hope the bodyfat drops somemore.......... how much kcals you getting daily?? looking good hope the bodyfat drops somemore………. how much kcals you getting daily??

]]> Comment on The Experiment of YOU by Jay http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1582 Jay Tue, 09 Mar 2010 04:07:54 +0000 http://blog.adonislifestyle.com/?p=650#comment-1582 Are the ladies all over you now John? Are the ladies all over you now John?

]]> Comment on Allow Us To Answer Your Questions – For FREE by andy http://blog.adonislifestyle.com/allow-us-to-answer-your-questions-for-free/#comment-1581 andy Tue, 09 Mar 2010 02:05:36 +0000 http://blog.adonislifestyle.com/?p=602#comment-1581 Hey there guys I am competing in the 12 week contest and am excited by the prospect of doing pretty damn well and if I work hard enough get in the top 3! Im loving the blog too. Currently I am studying karate several times a week for hours at a time, I am competing at a contest at the end of the month and as a result cannot quit the cardio as you suggest, I am aware that this will affect my muscle growth but i believe losing body fat and going down to a 30 inch waist will still improve my AI considerably, I was wondering if you had any tips about still being able to gain muscle while I am training so much, and also how you can increase testosterone and HGH levels and get the best recovery I can with the time available as i had them tested and they are a bit low probably because i have been under way to much stress for a long time. I can take a break to just 4 hours karate practice a week after the end of the month so that might be the best period for putting on muscle, but I am interested in what you guys have to say. Hey there guys I am competing in the 12 week contest and am excited by the prospect of doing pretty damn well and if I work hard enough get in the top 3! Im loving the blog too.
Currently I am studying karate several times a week for hours at a time, I am competing at a contest at the end of the month and as a result cannot quit the cardio as you suggest, I am aware that this will affect my muscle growth but i believe losing body fat and going down to a 30 inch waist will still improve my AI considerably, I was wondering if you had any tips about still being able to gain muscle while I am training so much, and also how you can increase testosterone and HGH levels and get the best recovery I can with the time available as i had them tested and they are a bit low probably because i have been under way to much stress for a long time. I can take a break to just 4 hours karate practice a week after the end of the month so that might be the best period for putting on muscle, but I am interested in what you guys have to say.

]]> Comment on The Experiment of YOU by andy http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1580 andy Mon, 08 Mar 2010 23:09:23 +0000 http://blog.adonislifestyle.com/?p=650#comment-1580 yeah you are really solid, just imagine how solid your gonna look when you lose that tiny bit of fat left! Good work and loving the site so far. Hope I can get close to the 1.6 you have by the end of the 12 weeks. yeah you are really solid, just imagine how solid your gonna look when you lose that tiny bit of fat left! Good work and loving the site so far. Hope I can get close to the 1.6 you have by the end of the 12 weeks.

]]> Comment on The Experiment of YOU by John Barban http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1579 John Barban Mon, 08 Mar 2010 22:29:57 +0000 http://blog.adonislifestyle.com/?p=650#comment-1579 Anthony, Yeah I'm going back to eating at slightly below BMR for another month or so and see where I end up. JB Anthony,

Yeah I’m going back to eating at slightly below BMR for another month or so and see where I end up.

JB

]]> Comment on The Experiment of YOU by John Barban http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1578 John Barban Mon, 08 Mar 2010 21:42:50 +0000 http://blog.adonislifestyle.com/?p=650#comment-1578 Yes it's possible for someone who has a similar somatotype (I'd say I'm a pretty average mesomorph) Yes it’s possible for someone who has a similar somatotype (I’d say I’m a pretty average mesomorph)

]]> Comment on The Experiment of YOU by John Barban http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1577 John Barban Mon, 08 Mar 2010 21:41:26 +0000 http://blog.adonislifestyle.com/?p=650#comment-1577 Dave, Yeah from here on in I'm just working on getting rid of that last 3-4 pounds. JB Dave,

Yeah from here on in I’m just working on getting rid of that last 3-4 pounds.

JB

]]> Comment on The Experiment of YOU by Dave http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1576 Dave Mon, 08 Mar 2010 21:12:16 +0000 http://blog.adonislifestyle.com/?p=650#comment-1576 Your back looks great. Are you trying to get rid of that last bit of belly fat? Looks like you have some love handles also. Can you ever get rid of that and see you abs? Your back looks great. Are you trying to get rid of that last bit of belly fat? Looks like you have some love handles also. Can you ever get rid of that and see you abs?

]]> Comment on The Experiment of YOU by Singh http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1575 Singh Mon, 08 Mar 2010 21:04:47 +0000 http://blog.adonislifestyle.com/?p=650#comment-1575 So this amount of muscle is possible without steroids? So this amount of muscle is possible without steroids?

]]> Comment on The Experiment of YOU by Anthony Ramos http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1574 Anthony Ramos Mon, 08 Mar 2010 17:55:45 +0000 http://blog.adonislifestyle.com/?p=650#comment-1574 are you going to keep leaning out considering if you begin normal eating you'll probably regain water weight are you going to keep leaning out considering if you begin normal eating you’ll probably regain water weight

]]> Comment on The Experiment of YOU by John Barban http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1573 John Barban Mon, 08 Mar 2010 17:25:20 +0000 http://blog.adonislifestyle.com/?p=650#comment-1573 Anthony, This is me at a 1.6 AI JB Anthony,

This is me at a 1.6 AI

JB

]]> Comment on The Experiment of YOU by Anthony Ramos http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1572 Anthony Ramos Mon, 08 Mar 2010 17:11:31 +0000 http://blog.adonislifestyle.com/?p=650#comment-1572 What's your AI in these photos John? What’s your AI in these photos John?

]]> Comment on The Experiment of YOU by JoshB http://blog.adonislifestyle.com/the-experiment-of-you/#comment-1571 JoshB Mon, 08 Mar 2010 17:00:40 +0000 http://blog.adonislifestyle.com/?p=650#comment-1571 Based on your log data, and assuming you took this immediately at the end of the experiment, I will guess you're somewhere between 170-175 Based on your log data, and assuming you took this immediately at the end of the experiment, I will guess you’re somewhere between 170-175

]]> Comment on The Invictus Workout – Matt Damon Gets Jacked by ryan http://blog.adonislifestyle.com/the-invictus-workout-matt-damon-gets-jacked/#comment-1570 ryan Mon, 08 Mar 2010 11:15:35 +0000 http://blog.adonislifestyle.com/?p=310#comment-1570 i am shocked to see people who are really dumb to think you can get like that naturally, i am a trainer in LA who has trained some big names, i know exactly what they are taking, cause I ADMINISTER IT, and believe me if you thought arnold schwarzenegar was natural, than keep on living in cuckoo land.. But please dont let me stop you in buying expensive whey proteins, eating bucket loads of protein in a day, shitting all the time, spending money on books, etc etc.. its good to live in fools paradise, where hard work, determination, integrity are values,, just dont think you can compete with people in the real world.. i am shocked to see people who are really dumb to think you can get like that naturally, i am a trainer in LA who has trained some big names, i know exactly what they are taking, cause I ADMINISTER IT, and believe me if you thought arnold schwarzenegar was natural, than keep on living in cuckoo land..

But please dont let me stop you in buying expensive whey proteins, eating bucket loads of protein in a day, shitting all the time, spending money on books, etc etc.. its good to live in fools paradise, where hard work, determination, integrity are values,, just dont think you can compete with people in the real world..

]]> Comment on Change Your Body and Change Your Life by athula http://blog.adonislifestyle.com/change-your-body-and-change-your-life/#comment-1569 athula Mon, 08 Mar 2010 07:48:36 +0000 http://blog.adonislifestyle.com/?p=636#comment-1569 Having a beautiful and perfect body is a dream of many men and women. Achieving and maintaining an ideal body gives attractive personality, self confidence, attraction towards the opposite sex and what’s more it attracts the prospective partner just like that. We cannot just say “The way I look is what I am” and ignore what others say or feel about our appearance. More than half of our body features can be perfected to be the part of an ideal body. Over ninety percent of the body features could be at least improved. Therefore we need not feel low and rejected. Usually what happens is we give up even without a try. Rather than being lazy and feel rejected is better to give a try and be satisfied with the outcome. Having a beautiful and perfect body is a dream of many men and women. Achieving and maintaining an ideal body gives attractive personality, self confidence, attraction towards the opposite sex and what’s more it attracts the prospective partner just like that.

We cannot just say “The way I look is what I am” and ignore what others say or feel about our appearance. More than half of our body features can be perfected to be the part of an ideal body. Over ninety percent of the body features could be at least improved. Therefore we need not feel low and rejected. Usually what happens is we give up even without a try. Rather than being lazy and feel rejected is better to give a try and be satisfied with the outcome.

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