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Tacfit Commando – A...
We’ve been getting some questions about the tacfit commando...
RECENT FROM Stories
Interview With Jason Haynes – O...
This is the first part of a two part interview with Jason Haynes the overall...
Ketogenic Diets For Fat Loss
Ketogenic diets were studied in the 1920′s as a treatment for epilepsy....
David Shade Interview
Yesterday, I did an interview that was extremely eye opening. (It’s not work...
You Gotta Go With the Flow
There are multiple levels of knowledge when it comes to any area of study. The...
Are You Overtraining?
posted on: Jun 28, 2010 | author: John Barban
Overtraining is something we often hear about in fitness magazines but rarely ever experience. Many of us will...
What is Muscle Growth?
posted on: Jun 21, 2010 | author: John Barban
Most guys who workout with weights will tell you that they’re trying to ‘build’ muscle. On the...
What IS vs What IF = Action vs Inaction
posted on: Jun 14, 2010 | author: John Barban
Taking action to change your body (or any part of your life) requires you to take action today. The only way to...
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