subscribe: Posts | Comments | iTunes

Are you “Training” or Jus...

Any type of movement could be considered a ‘workout’ to some degree. Even a 5 minute walk can be...

Are you “Training” or Just “Working Out”?
posted on: Nov 1, 2009 | author: John Barban

How To Build Muscle And Social Domina...

There are many people who may not be familiar with the idea of social dominance and how it relates to our...

How To Build Muscle And Social Dominance At The Same Time
posted on: Dec 19, 2008 | author: John Barban